Learn to run correctly and efficiently - on asphalt as well as off-road. At the Achensee running camp you will be given an ideal insight into running and its facets and shown how to make your running training as varied and effective as possible.
ITINERARY
Thursday, 23 May
Friday, 24 May
Saturday, 25 May
Sunday, 26 May
Participants will receive the detailed schedule and packing list by email before the camp. The schedule is subject to change due to weather conditions.
3 nights stay including halfboard at loisi's Boutiquehotel, 4 days training programme, lactate test (performance diagnostics on the treadmill), running style analysis, product tests, guided tours, Goodie bag, Starting fee Achenseelauf 2024
Provisions (snacks, drinks) during the tours, cost for meals/drinks at mountain huts, drinks at the hotel
Heart rate belt and heart rate monitor (if available), food for the runs (drinks, bars, gels), fitness mat, swimwear, appropriate equipment (running clothes, running shoes), sunglasses (sun protection), rainwear
Condition to run for one hour.
The programme is subject to change based on weather conditions. Every participant must agree to the following conditions – Liability exclusion and the Austrian General Terms and Conditions for the Hotel Industry.